Potassium bicarbonate
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Good to know
Potassium bicarbonate has a neutral taste.
What the product does
What the product does
Acid-base balance
Both during training as during a diet, blood is accudited. Potassium bicarbonate rebalances the blood pH. Muscle fatigue will then be reduced thanks to this stabilization of the pH, which contributes to better endurance.
Renal calculation prevention
Regular supplementation in potassium bicarbonate is an excellent way to reduce the formation of calculations, because this buffer agent dissolves the constitutive molecules even before they crystallize.
to have more details on The benefits of potassium bicarbonate, you can consult the game more learn more.
1. Potassium contributes to the proper functioning of the muscles.
2. Potassium contributes To the proper functioning of the nervous system.
3. Potassium contributes to regulating blood pressure.
4. Potassium promotes neurological function.
Potassium bicarbonate Nutrimuscle can be combined without problem with the following supplements:
carbohydrates such as maltodextrin, dextrose, waxy maize or nutri-fibers;
of organic oats or organic barley or powder barley, but the mixture may not have a very good taste. On the other hand, the nutrimuscle potassium bicarbonate can be used before or after the cereals, provided that the latter are not mixed in milk or with a protein;
Sucralose: this sweetener can hide the salty taste of bicarbonate without Highlight its effectiveness;
creatine: it can be mixed without problem;
l-arginine, because its action is as basic.
antagonisms between supplements
Protein. When in doubt, use it between meals, in divided doses throughout the day;
Carnitine: it is acidic;
The BCAA and L-Leucine: you can try, but we the not -boring, because it tends to cause heavy stomachs;
peptopro®, amino acids or peptides;
collagen Peptide Peptan.
It is rare to know the names of the suppliers of the raw materials of the supplements that we consume. It is however essential to ensure the traceability of the product.
So we have displayed all our suppliers for over 27 years.
This is also the case for our potassium bicarbonate of pharmaceutical quality, produced in Germany by the German group Evonik ©.
1. Potassium contributes to the proper functioning of the muscles.
2. Potassium contributes to the right Operation of the nervous system.
3. Potassium contributes to regulating blood pressure.
4. Potassium promotes neurological function.
The more acid we make, the more important our bicarbonate needs. As we will see, athletes produce much more acid than average, because they consume more protein and contract intensely their muscles, which generates lactic acid.
Likewise, a person On the diet generates a lot of acid that must be neutralized in order to optimize fat loss.
even if baking soda is not essential for life, it allows you to stay healthier, To be stronger and more enduring, to build more muscle and to lose more fat.
Acid-base balance
Acid blood deteriorates physical performance. This acid is felt by a muscular burn induced by the generation of lactic acid during the intense muscular contraction. The more intense the effort, the more the muscles produce lactic acid which suffocates them and therefore makes them lose strength: it is muscle fatigue.
Our enemy in lactic acid is acid, not the lactate part. It is acid that decreases the strength of the muscles while the lactate part provides energy which increases endurance. When bicarbonate meets lactic acid in the blood, it neutralizes it and the production of lactate increases. Performance improves because muscle fatigue will be less thanks to pH stabilization.
research shows that the higher the blood baking in the blood following supplementation, the more performance progresses (1 ). Ninety minutes before a series of thighs on a bodybuilding machine, men received 300 mg of bicarbonate per kilo of body weight; Their force increased by 8 % and their efforts of effort by 6.5 %. Intense performance as well as endurance can be improved thanks to pH regulators.
During a diet, pH regulation problems are all the more important since you have weight to lose. Indeed, the blood of an overweight person is naturally more acidic than that of a person with a "normal" weight.
an acidic blood protects the fat mass while an alkaline environment promotes loss fat. The problem is that the calorie restriction mechanically lowers blood pH. Indeed, energy deficiency causes fat mobilization of adipose tissue in the form of fatty acids that walk in the blood. But they are not the only ones to acidify the blood.
During a diet, blood is acting because of several upheavals:
• The massive exit of acids (fat ) adipose tissue;
• hyperproteinized diets, if they are the most effective, generate acid in the blood;
• Muscle catabolism intensifies, generating the arrival of even more 'amino acids;
• The reduction in carbohydrates accentuates these phenomena;
• The level of bicarbonate decreases;
• The practice of cardio or bodybuilding to increase calorie expenditure produced from 'Lactic acid.
We find through these phenomena of drop in pH a mechanism for regulating the regime. The caloric restriction increases the acidity of the blood, acids which in turn reduce the effectiveness of the diet.
If our diet tends to be deficient in bicarbonate precursors, it is even worse to the diet, because the Caloric restriction reduces the level of bicarbonate body while our needs are growing. In order to optimize fat loss, it is important to neutralize this surplus acid thanks to the regular use of potassium bicarbonate.
bicarbonate neutralizes acid and rebalances blood pH, which Produces three effects favorable to fatty loss:
• It accelerates the mobilization of fats, a more alkaline environment stimulates the production of hormones favorable to fat loss. The oral intake of 2.5 g of bicarbonate three times a day increases by 15 % the natural secretion of growth hormone (an anabolic hormone which causes fat).
• It increases the use of fats as a source of energy as well as calorie expenses. In men and women, the unique socket of 160 mg of bicarbonate per kilo of body weight increases caloric waste by 10 % and oxidation of fat by 18 % for 3 hours.
• He inhibits muscle and bone catabolism. The simple fact of going up the blood pH induces a redistribution of the lean mass to the detriment of the fat mass. In people during fasting periods, the taking of 12 g of bicarbonate saves 1 kg of muscle in 15 days.
For 3 weeks, men and women followed a diet only providing 400 calories per day. The first week, some received 4 to 6 g of potassium bicarbonate, the others a placebo.
under placebo, the blood was acidified; The pH fell from 7.42 to 7.38, the blood level of bicarbonate fell by 8.5 %. These alterations were abolished by bicarbonate. This has resulted in a lower loss of calcium, potassium and muscle proteins.
muscle cast iron was divided by two. Instead of destroying its muscle, the body drew more energy from the adipose tissue, thus increasing the effectiveness of the diet while reducing the incidence of side effects.
Potassium bicarbonate is a supplement that may interest:
athletes to rebalance the blood pH after training,
the sedentary people who follow a diet or wish to restore their acid-base balance. < /p>